Live and In-Person
Mondays 5:15-6:00PM, Fridays 8:30-9:15AM, Saturdays 9:00-9:45AM
Are you ready to Rockout with your Workout? Then this is the class you’ve been waiting for! Cardio, strength-training, core-fitness all while keeping the beat. No special equipment or shoes necessary. Yoga mats provided, but please feel free to bring your own. $12 to drop in, or pick up a class card, on-line or in the studio!
We’ve got 4, 45 minute classes a week. All classes currently held at Crescent Lotus Dance Studio – 3143 Calhoun Street, NOLA
A.o.B. is my all-time favorite classes. It’s a class for every level of dancer. Each month we will focus on a different body part, or set of body parts, exploring them in our own bodies, and understanding how those parts relate to the Amazing Art of Middle Eastern Dance.
Beginning MARCH 2017 – 21 SECRETS