Today – More awareness. What happens when tension takes over and just listening to our bodies.
As always, we’re talking embodiment! This week it’s all about music. It’s magic, and what it means in our bodies.
an 8 minute journey into embodiment
Shamsi here, and we’re talking about embodiment. Today, it’s an introduction to awareness and emotions. Join in! Explore. Comment. Ask questions. I’d love to hear from you about your experiences …