Posts Tagged ‘small movements’

Moving more by moving less…

http://blog.dancemeditation.org/2009/01/28/fascia-baby-dancemeditation/

I share this to make a commitment to myself to move ‘more’, with greater return by moving with less ‘action’, ‘activity’?

There is a strange place when in doing this work, I/we “get out” all the big movements, and all I want to do is rock, or sway, or just lie there in the fullness of my body.  I wish to get out the big movements so that the smaller, subtle stuff has a chance to come out.

I have a new direction….