“Dancemeditation™ is a unique, integrated movement meditation system for self-discovery, healing, & evolution…
“…an integrated synthesis of three large bodies of work — art, somatics and Sufi-lineage mysticism.”
Dancemeditation™ cultivates a state of being present and allows softness and compassion to creep into our daily lives. Combining the awareness of breath, body and mind helps us sink deeper into a truly embodied state of being, every day.
Currently Scheduled Sessions:
Sunday, August 19, 12:00-3:00 – Baton Rouge, Louisiana – Mulananda Yoga studio, West Chimes Street
NO PREVIOUS EXPERIENCE IS REQUIRED!!!!
Please to note – this is a safe and beautiful container in which to experience our own bodies and their relationships to the world around us.
This session will be highly dedicated to Gravity. Lots of gravity in fact I hope that you all will find it luxuriantly exhilarating and feel ten-kinds of yummy when it’s over♥
Dancemeditation is a healing practice wherein we take the time to reconnect with our bodies through, gentle movement, free movement, writing, witnessing, chanting, and whirling. No previous experience is necessary. Please bring a yoga mat and a small blanket, veil if you have one, as well as a blindfold and writing materials. Please dress comfortably and in ways that inspire you to move. Please bring/wear layers in case the environment is too cold or hot. Shamsi’s teaching is guided by a desire to make beautiful, healing movement accessible and possible for everyone. By cultivating constant, subtle awareness, Dancemeditation reaches in and wakes our sleeping inner beauty. Shamsi brings these dynamic principles to her teaching.
$25 if paid before August 17th,
$35 afterwards and at the door.
Please register early, here, via PayPal:
Dancemeditation(TM) with Shamsi at Mulananda Yoga
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Or mail check to “Shamsi” at 1475 Hwy 75, Sunshine, LA 70780
If you would like to arrange a Dancemeditation™ workshop for your group, please email me, rates and session lengths will vary.
One-on-One Sessions of Dancemeditation™ are available and cater to an individual’s needs at the time that they arrive. Sessions can include, but are not limited to: following-the-leader, chanting, whirling, fluid yoga, somatic awareness, free movement, witnessing, journaling, and Writing from the Body. Sessions are One and a Half Hours (1.5 hours)
Past Events: Unveiling the Heart: Sufi Dancemeditation with Dunya in Baton Rouge